How to survive a road trip with a 4 year old.

My first road trip with King occurred when he was a toddler and we travelled from Virginia to Kentucky. This is a ten hour drive. With the short person it was fourteen. After one of the stops King refused to get back into the carseat. His back stiffened refusing to move. Then his entire body […]

Purple Colored Rage: 3 ways to use lavender

Satan tried it, but I’m a demon slayer. The recent political climate has made me physically ill. I’ve tried various coping mechanisms. The first was to flee. I refused to watch the news, I closed down my facebook account and kept checking the date on my passport. Family is an anchor, if it weren’t for […]

5 Affirmation to Help You Conquer 2017

Walk into 2017 with purpose. Trust yourself and stay focused. Here is an affirmation to assist with that: I am always at the right place at the right time, engaged in the right activities with the right people.     Look past appearances. The ability to do this will help you keep a positive attitude. […]

The Importance of a Safe Space for mother and child

Last week I went to a meet and greet for Ms. Wright’s Way. Ashley Wright is a breast-feeding, baby wearing, bed sharing and using common sense advocate. I follow her on all her social media except for Facebook. I am on a timeout from Facebook until further notice. You can still catch me on twitter […]

3 reasons Capoeira is the perfect martial art for brown boys!

If you are anything like me you desire to wear your child out. We want guaranteed naps and nights where the short person stays in their room all night from pure exhaustion. Soccer, dance class, piano lessons are supposed to help with social/emotional and brain development. But let’s be honest mommies, we are just trying […]