What opening your throat chakra really feels like.

  It is real cute to meditate, hold crystals and chant. This is doing throat chakra work but that is not the only work that has to be done. Opening your throat chakra should be uncomfortable. Blocks do not move without resistance. Opening your throat chakra is telling your mother she can no longer manipulate […]

3 ways to tap into your intuition

Becoming a mother requires that you activate your superpowers. The ability to tap into your intuition is one of them. The ability to make decisions based solely on your gut, holy spirit, intuition or whatever you’d like to call it; and the ability to be confident that you have made the right decision requires practice. […]

7 Unusual Facts about a Fat Black Yogi

Even though I call myself a yogi I don’t really know what that means. I’m really not a Zen kind of person but I am always seeking enlightenment. Suppression of my rage is a daily fight. Rage is depression in Shango clothing. I’m on a life long journey to tame my crazy. Here’s the tea: […]

The Importance of a Safe Space for mother and child

Last week I went to a meet and greet for Ms. Wright’s Way. Ashley Wright is a breast-feeding, baby wearing, bed sharing and using common sense advocate. I follow her on all her social media except for Facebook. I am on a timeout from Facebook until further notice. You can still catch me on twitter […]

4 things to do when you’re in a creative rut.

Consume art  This feels very indulgent and like a waste of time but it works. Watch movies, specifically ones that you have no interest in. For me that would mean watching Captain America. I’m not a comic book head unless you include Archie. I prefer dramatic movies and comedies. Also, search Netflix. I discovered several […]